|
The Muay Thai/MMA program is a structured workout teaching
you Traditional Muay Thai Kickboxing techniques directly from
Thailand as well as many practical self defense techniques and
ground defense. Muay Thai is referred to as "The Art of Eight
Limbs", as the hands, shins, elbows, and knees are all used
extensively in this art. The workouts are intense, involving
punching focus pads, kicking thick shields, and getting you in
the best shape of your life. No Forms-Only Techniques.
The national sport of Thailand is unquestionable the most
effective form of stand up fighting in the world. The entire
body is utilized as a weapon. Elbows, knees, fists, shins,
forearms and feet are trained and developed for the use as
weapons offensively and defensively in this ancient form of
Martial Art.
Muay Thai has only recently become highly acclaimed and
recognized for the many attributes and benefits gained through
the high intensity work out secessions formerly used exclusively
to train professional fighters. It is safe, fun, and mentally
challenging to both the athletic and non-athletic, male and
female, ages 14 to 70 years.
BJJ focuses on grappling or ground fighting. It is based on
the principle that a smaller and weaker person will be more
likely to survive against a bigger, stronger assailant by
‘taking the fight’ to the ground and using techniques based on
leverage and body mechanics (e.g., joint locks and choke holds)
to defeat the attacker.
In its self defense application, BJJ emphasizes survival
first and defeating the opponent (by submission) second. Because
it is based on grappling techniques via leverage rather than
striking and over reliance on speed and body strength, BJJ is an
ideal martial art for both women and men of all ages regardless
of their physical size or athletic abilities.
Flexibility and Self Defense are gained while studying MMA at
U.S. Elite Martial Arts.. Not only will you learn how to take someone down, you
will also learn how not to be taken down! Our expert instructors
make every class challenging and fun, while maintaining a safe
atmosphere.
Physical fitness diminishes rapidly once you stop working out.
So the decision to stay fit requires a lifetime of commitments.
Years after training in MMA and long after you’ve lost the
benefits from the great conditioning that accompanied your
training your self-defense skills remain intact.
The self-discipline and leadership skills you develop while
training in MMA continues influencing and positively enhancing
your life for decades. Sharing and bonding with other students
creates lifetime relationships.
Continued self-confidence and self-esteem are just a few of
the rewards you will enjoy and benefit from MMA training.
Kickboxing - Provides effective hand, knee,
elbow, and foot self defense techniques
Grappling - Provides the techniques to escape
holds and grabs using throws and joint locks.
Fitness - Each class is challenging and
rewarding! Throw away your gym membership and start MMA at U.S.
Elite today!
Call to schedule your first class
847-797-0100
U.S. Elite M.A. Class schedule!
|
